County Sprint Swim & Dryland Bootcamp
One Week. Full Days. Real Results.
Looking for a powerful way to boost your child’s confidence, speed, and strength this summer? County Sprint is hosting a one-week Swim & Dryland Bootcamp designed for young athletes who want to train like champions — and have fun doing it.
🕘 Daily Schedule: 9:00am – 4:00pm
📍 Location: Quinte Area Pool & Park Facilities
🍽️ Free healthy lunch provided daily!
Swimming:
Monday - Thursday 10am - 12noon
Monday-Friday 2:30-3:30pm
Friday 9am - 11am.
Dryland:
Monday, Wednesday, Friday 12noon-2pm
Tuesday & Thursday 2-3pm.
*Lunch and Snacks provided all days!
What’s Included:
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High-intensity swim training focused on sprint mechanics, starts, turns, and speed development
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Dynamic dryland workouts that build explosive power, coordination, and body control — all tailored to swimmers
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Mindset & team-building games to keep things fun, positive, and high-energy
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Small group coaching for individualized feedback and athlete development
This isn’t your average swim camp. We train smart, move with purpose, and inspire greatness in every child—whether they’re new to the sport or looking to level up.
🧠 Perfect for:
• Ages 9–18
• Athletes from any sport looking to get faster
• Swimmers looking for an exciting new challenge
• Parents wanting screen-free, confidence-building summer fun
👉 Limited spots available. Reserve now and give your child the edge this summer!
